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SAUCEEEY!
Hit the kitchen-lab to have fun creating your very own healthy and versatile condiments!
Nov 5, 20201 min read
6


IN THE PINK
Hot and hungry? This bright and fresh cooling soup will be hard to beet this summer.
Nov 5, 20201 min read
9


STUFF A PATAT
Feast your eyes (and tummies) on this delicious recipe and get creative with the flavours!
Nov 5, 20201 min read
12


SOSATIE GLAZE
Ons gaan nou braai! But first, marinade! This easy home-made fragrant glaze bursts with health and freshness.
Nov 5, 20201 min read
5


CHIP & DIP
Spring-clean your diet by adding this refreshing energy-boosting dip recipe to your weekly menu! INGREDIENTS: (vegan version) fresh...
Nov 5, 20201 min read
4


RETURN OF THE MAC
A childhood classic, but sans the cheddar. We don’t want to sounds cheesy, but just remember: nothing tastes as good, as healthy feels!
Nov 5, 20201 min read
2


CHOCOLATE PEANUT BUTTER POPCORN BRITTLE
Probably our most decadent recipe to date, this beautiful treat is just perfect for cold winter evenings while you HYGGE…
Nov 5, 20201 min read
2


CASHEW PARMESAN
Nuts about cheese? So are we… But not the greasy kind!
Nov 5, 20201 min read
1


CHIA BREAKFAST PUDDING
With cooler Autumn mornings fast approaching, this nourishing heart-warming porridge from Health Yourself is the perfect start to the day
Nov 5, 20201 min read
1


A FRESH START..
…start of summer, that is! At last, the beautiful watermelon is in season again and we just can’t get enough of this thirst-quenching...
Nov 5, 20201 min read
2


AVOCADO LIME DRESSING
Ever wondered why it’s called a “dressing”? It’s because without it, your salad would be naked! And this one here is bound to steal all...
Nov 5, 20201 min read
2


RICE NOODLE SALAD
Food is a package deal, so no need for supplements with this nutritious salad. Where there’s colour, there’s wellness
Nov 5, 20201 min read
3


CHOCOLATE TRUFFLES
At MYHRU we don’t have to give up chocolate in the New Year resolutions!
Nov 5, 20201 min read
4


IT'S A WRAP!
These nifty rice wraps make for great lunch in hot weather and offer much healthier and lighter alternative to the common flour tortillas.
Nov 5, 20201 min read
2


BANANA PANCAKES
Who doesn’t like a yummy pancake for breakfast? Or lunch? Or even dinner! This easy versatile recipe will keep you satisfied and energized
Oct 11, 20201 min read
3


SMOOTH OPERATOR
This green number is bursting with vitamins, dietary fibre, probiotics and good fats
Oct 11, 20201 min read
0


CRANBERRY BREAD
At last…a fool-proof recipe for delicious bread without guilt or that dreaded post-carb energy slump! We bring you our favourite
Oct 11, 20201 min read
1


SWEET WINTER SOUP
We kick off the Glow Supplies with our MYHRU signature winter soup. The best thing? It’s super quick and easy to make but still chock-packed
Oct 11, 20201 min read
0


SAUCEEEY!
Hit the kitchen-lab to have fun creating your very own healthy and versatile condiments!
Oct 10, 20201 min read
1
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