SOSATIE GLAZE

Ons gaan nou braai! But first, marinade! This easy home-made fragrant glaze bursts with health and freshness.

INGREDIENTS:

• olive oil (good quality!) x 1/2 cup

• fresh lemon juice x 1/2

• green chilli x 1 (*optional)

• garlic x 3 cloves

• fresh herbs x BIG bunch (favourites: parsley, coriander, mint)

• sunflower seeds x 2 Tbs

• black pepper x generous amount

• Himalayan pink salt x to taste

METHOD:

1. Blitz all the ingredients together for a nice pesto-like consistency.

2. Add more liquid (lemon or olive oil) if needed.

3. Thread your veggies and meat onto a skewer.

4. Coat all with the marinade, then let rest in the fridge for an hour.

5. Grill until golden (not burned!) and fragrant.

6. Best enjoyed on summer days with family

#GetTheGlow #SosatieGlaze