AMANDA STRYDOM
The one and only Mrs. Amanda Strydom talks to MYHRU about her incredible career, daily inspiration and beautiful skin, of course...
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- Dec 13, 2020
- 2 min
FATS – THE UNSUNG HEROES!
We all ‘kind of’ know that good fats are good for us. But there’s more to an occasional olive oil drizzle – here is why they are the...
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- Nov 5, 2020
- 2 min
GET IN THE O-ZONE!
Something good is in the air and we’re just bubbling with excitement to tell you all about it!
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- Nov 5, 2020
- 5 min
ROBYN SMITH
Founder of the much loved Faithful-To-Nature – talks to MYHRU about her incredible journey in business
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- Nov 5, 2020
- 2 min
ZEITZ MOCAA
A true feast for the senses in a unique space that celebrates history through contemporary vision.
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- Nov 5, 2020
- 3 min
YOUNG (AT) HEART
With Valentine’s Day approaching, we want to talk matters of the heart, but not the romantic kind!
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- Nov 5, 2020
- 1 min
SAUCEEEY!
Hit the kitchen-lab to have fun creating your very own healthy and versatile condiments!
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- Nov 5, 2020
- 1 min
IN THE PINK
Hot and hungry? This bright and fresh cooling soup will be hard to beet this summer.
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- Nov 5, 2020
- 1 min
STUFF A PATAT
Feast your eyes (and tummies) on this delicious recipe and get creative with the flavours!
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- Nov 5, 2020
- 3 min
HOLIDAY S.O.S. GUIDE
Worried about the festive indulgences wreaking havoc with your skin? We’ve got the MYHRU Holiday Survival-Of-Skin (SOS) manual right here!
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- Nov 5, 2020
- 3 min
THE FORBIDDEN PLANT
We’re not talking some garden weed, but a nutritional powerhouse known as “God’s Pharmacy”.
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- Nov 5, 2020
- 2 min
CLEAN & LEAN
Ready to clean up your act in the New Year? We think we found just the thing…
3
- Nov 5, 2020
- 3 min
THE HABITUAL BRAIN
How routine, action and thought are the structure of life – for better or worse, a blessing or a curse…
3
- Nov 5, 2020
- 2 min
"THE BIOLOGY OF BELIEF"
“Whether you think you can or whether you think you can’t, you are right!” – Henry Ford.
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- Nov 5, 2020
- 1 min
SOSATIE GLAZE
Ons gaan nou braai! But first, marinade! This easy home-made fragrant glaze bursts with health and freshness.
1
- Nov 5, 2020
- 2 min
COOL BEANS
Take your salads to a whole new level by upgrading your grains, nuts and seeds. Here is how…
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- Nov 5, 2020
- 3 min
THE HUNGER GAINS
It turns out skipping meals is one of nature’s best kept anti-aging secrets! And there’s a whole science to back it up. Let’s explore.
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- Nov 5, 2020
- 6 min
HACKING MEDITATION
Step into the gym for the soul and learn how to grow into your very jolly MOST-potential self!
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- Nov 5, 2020
- 1 min
CHIP & DIP
Spring-clean your diet by adding this refreshing energy-boosting dip recipe to your weekly menu! INGREDIENTS: (vegan version) fresh...
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- Nov 5, 2020
- 4 min
MEG FAURE
South Africa’s very own baby whisperer and founder of the Baby Sense company, Meg Faure, talks to MYHRU
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