Courtesy of our friends at “Wellness In The City”, we bring you the ultimate treat! As always, skin-loving and guilt-free, but simple to make and yummy beyond belief!
This month we’re hanging out with Marisa and Nicole – wellness influencers from the Mother City, Cape Town.
Hit the kitchen-lab to have fun creating your very own healthy and versatile condiments!
With Valentine’s Day approaching, we want to talk matters of the heart, but not the romantic kind!
Spring-clean your diet by adding this refreshing energy-boosting dip recipe to your weekly menu!
A childhood classic, but sans the cheddar. We don’t want to sounds cheesy, but just remember: nothing tastes as good, as healthy feels!
Nuts about cheese? So are we… But not the greasy kind! We haven’t been this excited about parmesan since childhood holidays in sunny Italy 🙂 But this one beats the real deal AND is good for your ticker!
With cooler Autumn mornings fast approaching, this nourishing heart-warming porridge from Health Yourself is the perfect way to start the day, the whole-some way. CHIA!
Ever wondered why it’s called a “dressing”? It’s because without it, your salad would be naked! And this one here is bound to steal all the LIME-light in a less is more kind of way…
Move over coconut oil, nut butters and goji berries – there’s a new superfood in town and it’s waiting for its moment to arrive in your kitchen!