Tag: tips

30 Dec 2017
annemarie & caitlyn

The CrossFit Girls

#PimpMyHealth challenge creator Annemarie Cronje and the winner and model Caitlyn Kelton talk to MYHRU about their journey, the lessons, and their wellness secrets!

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04 Dec 2017
gela le roux

Géla Le Roux

We’ve had the amazing honour of speaking to one of the most beautiful women in South Africa – an entrepreneur, a business woman, a mother, and the newly crowned Princess – Géla Le Roux.

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31 Oct 2017
the hunger gains

The Hunger Gains

It turns out skipping meals is one of nature’s best kept anti-aging secrets! And there’s a whole science to back it up. Let’s explore.

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31 Oct 2017
kate van zyl

Kate Van Zyl

The passionate up-and-coming food blogger and a true wellness warrior, Kate Van Zyl, talks to MYHRU about her inspiring wellness journey by taking charge and going rogue for health.

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