Courtesy of our friends at “Wellness In The City”, we bring you the ultimate treat! As always, skin-loving and guilt-free, but simple to make and yummy beyond belief!
Feast your eyes (and tummies) on this delicious recipe and get creative with the flavours!
#PimpMyHealth challenge creator Annemarie Cronje and the winner and model Caitlyn Kelton talk to MYHRU about their journey, the lessons, and their wellness secrets!
Hot and hungry? This bright and fresh cooling soup will be hard to beet this summer.
Ons gaan nou braai! But first, marinade! This easy home-made fragrant glaze bursts with health and freshness.
Spring-clean your diet by adding this refreshing energy-boosting dip recipe to your weekly menu!
A childhood classic, but sans the cheddar. We don’t want to sounds cheesy, but just remember: nothing tastes as good, as healthy feels!
Probably our most decadent recipe to date, this beautiful treat is just perfect for cold winter evenings while you HYGGE… And your skin will love it too!
Food is a package deal, so no need for supplements with this nutritious salad. Where there’s colour, there’s wellness 😉
She’s a chef, health coach, book author, wife and a mum of three… Meet one of South Africa’s game changers of the wellness industry: the gorgeous and multi-talented Christine Phillips.