Tag: exercise

30 Dec 2017
annemarie & caitlyn

The CrossFit Girls

#PimpMyHealth challenge creator Annemarie Cronje and the winner and model Caitlyn Kelton talk to MYHRU about their journey, the lessons, and their wellness secrets!

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01 Mar 2017
riana du plessis

Riana du Plessis

Step into the world of Riana – a South African athlete (100m, 200m, 400m), mum of 3, a businesswoman and art-savvy belly-dancing teacher. At 43, this petite youthful powerhouse is a force to be reckoned with, both on and off the Olympic track!

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29 Sep 2016
jump for joy and life

Jump for joy and life!

They say the only bad workout is the one you didn’t do. But if we’re going for the real life extenders and skin toners, only ONE kind of exercise springs to mind… and even NASA agree!

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