Feast your eyes (and tummies) on this delicious recipe and get creative with the flavours!
#PimpMyHealth challenge creator Annemarie Cronje and the winner and model Caitlyn Kelton talk to MYHRU about their journey, the lessons, and their wellness secrets!
Worried about the festive indulgences wreaking havoc with your skin? We’ve got the MYHRU Holiday Survival-Of-Skin (SOS) manual right here!
We’ve had the amazing honour of speaking to one of the most beautiful women in South Africa – an entrepreneur, a business woman, a mother, and the newly crowned Princess – Géla Le Roux.
Hot and hungry? This bright and fresh cooling soup will be hard to beet this summer.
It turns out skipping meals is one of nature’s best kept anti-aging secrets! And there’s a whole science to back it up. Let’s explore.
Ons gaan nou braai! But first, marinade! This easy home-made fragrant glaze bursts with health and freshness.
The passionate up-and-coming food blogger and a true wellness warrior, Kate Van Zyl, talks to MYHRU about her inspiring wellness journey by taking charge and going rogue for health.
How routine, action and thought are the structure of life – for better or worse, a blessing or a curse…
To celebrate one year since the birth of MYHRU, we sat down with the company founder, Klara Coetzee, to discuss the journey, the surprises, and to talk wellness hacks.