Supercharge your body and mind by embracing the healing practice of mindful breathing!
Category: Did you know?
Did you know – Facts
With Valentine’s Day approaching, we want to talk matters of the heart, but not the romantic kind!
We’re not talking some garden weed, but a nutritional powerhouse known as “God’s Pharmacy”.
Worried about the festive indulgences wreaking havoc with your skin? We’ve got the MYHRU Holiday Survival-Of-Skin (SOS) manual right here!
It turns out skipping meals is one of nature’s best kept anti-aging secrets! And there’s a whole science to back it up. Let’s explore.
How routine, action and thought are the structure of life – for better or worse, a blessing or a curse…
Step into the gym for the soul and learn how to grow into your very jolly MOST-potential self!
They say all roads lead to Rome. And we say: everything starts in the gut. Here is why…
We cannot think of a better time than this cold winter season to discuss the old-new concept of keeping warm, cozy and utterly content – you know, the traditional Scandinavian way.
Ever wish you could just take a step back from your emotions and control your anxiety? With the remarkable healing technique of EFT, you truly can! Here is how…