Month: December 2017

30 Dec 2017
clean & lean

Clean & Lean

Ready to clean up your act in the New Year? We think we found just the thing…

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30 Dec 2017
stuffed sweet potato

Stuff a Patat

Feast your eyes (and tummies) on this delicious recipe and get creative with the flavours!

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30 Dec 2017
annemarie & caitlyn

The CrossFit Girls

#PimpMyHealth challenge creator Annemarie Cronje and the winner and model Caitlyn Kelton talk to MYHRU about their journey, the lessons, and their wellness secrets!

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30 Dec 2017
cannabis plant

The Forbidden Plant

We’re not talking some garden weed, but a nutritional powerhouse known as “God’s Pharmacy”.

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18 Dec 2017
friends by the pool

Holiday S.O.S. Guide

Worried about the festive indulgences wreaking havoc with your skin? We’ve got the MYHRU Holiday Survival-Of-Skin (SOS) manual right here!

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04 Dec 2017
gela le roux

Géla Le Roux

We’ve had the amazing honour of speaking to one of the most beautiful women in South Africa – an entrepreneur, a business woman, a mother, and the newly crowned Princess – Géla Le Roux.

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04 Dec 2017
in the pink

In the PINK!

Hot and hungry? This bright and fresh cooling soup will be hard to beet this summer.

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